Who Benefits from studying the martial arts?

The Martial Arts promotes discipline, offering many benefits for both adults and children. Adults enjoy the physical and mental conditioning, stress relief, and the practical self-defense techniques.

Children benefit through the development of such positive attributes as:

• self confidence
• self esteem
• respect
• goal setting

•  a cultivation of a positive outlook on life and their own abilities and achievement

The demonstrated results is that the child becomes better prepared to handle strong peer pressure and avoid negative influences such as alcohol, drugs, and gangs. Students concentrate on the importance of schoolwork and building positive relationships with friends and family.

This is achieved through the practice of the seven principle rules of conduct and the Bushido code taught at our institute:

Seven Rules of Conduct:	Bushido Code:
Humility Effort Etiquette Sincerity Character Self Control Respect	Honor Loyalty Justice Courage Veracity Benevolence

All the training programs at The Budo Kai Martial Arts Institute stress safety in a positive and supportive learning environment. We take our teaching very seriously and truly believe that we offer the very best in Martial Arts training and the area's best instructors. Stop in or call our school today and see why!