Kicknastics Volume 1 Foundation of the method. Basic tumbling. Approx. 40 min. #180417D Kicknastics Volume 2 Centipede. Back Tiger Dive. Bouncing Kick Up. Tornado Drop Kick. Approx. 30 min. #180418D Kicknastics Volume 3 Arabian. Brawny. Chinese Sweep. Butterfly. Approx. 30 min. #180419D
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